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DIARY of Karate and My life (For 2005)
Karate diary is depending on my class attendance.
My dojo is Sensei Hidetaka Nishiyama's NKI)
Kihon(basics), Kumite(sparring), Kata(form)
*(own)-is my own practice not from dojo
-2008-
-2007-
-2006-
-2004-
-2003-
-2002-
-2000&2001-
1/1/2006
12/21/2005 - 12/29/2005
Trip to Japan
122005
(own)30min Jog
121205
(own)Kihon
自分に厳しく！ だれるな、甘ったれるな！！
ぬくぬくと惰性で生きているのではないぞ！
一瞬一瞬を大切に！！
121105
(own)30min Jog
11/25/2005
111905
(own)Kihon, Kata
111605
(own)Kihon
11/15/2005
Look Preview here (2.5mb)
111405
(own)2H Hike + Kihon
11/08/2005
110705
(own)30min Jog
110205
(own)30min Jog + 100m x 2 + Kata.
103105
(own)30min Jog + 100m x 1
102605
(own)20min Jog
09/25/05
09/23/05
at the Torrance Cultural Arts Center
(ラコタの月)
09/18/05
Look at beautiful moon tonight with Chinese moon cake.
091705
(own)20min Jog, Kata
091405
(own)Kihon, Kata
09/11/05
the House of Representatives at Sep 11, 2005.
I am supporting JIMINTOU (Liberal Democratic Party).
090305
(own)25min Jog, Kata, 100m x 2
09/02/05
Homeland Security SecretaryMichael Chertoff,
Louisiana Governor Kathleen Babineaux Blanco,
And New Orleans Mayor C. Ray Nagin
are doing very slow job to save people in New Orleans.
It is terrible. People are Waiting and Dying there.
08/31/05
New Orleans, Louisiana.
083005
(own)20min Jog
082705
(own)20min Jog, 100m x 2
082505
(own)15min Jog
080705
(own)Kihon, Kata
08/06/05 - 08/07/05
Obon Dance Day at Gardena Buddhist Church.
080605
(own)20min Jog + 100m x 2 + etc. at Rio Hondo College Track
073005
(own)30min Jog + 100m x 2 + etc. at Rio Hondo College Track
072805
Obon Dance Practice
072605
Obon Dance Practice
072105
Obon Dance Practice
071905
Obon Dance Practice
071805
(own)1H jog + 100m x 2
07/16/2005 (Sat) to 07/22/05 (Fri)
ITKF International Summer Camp at San Diego, CA, USA
071405
Obon Dance Practice
071205
Obon Dance Practice
071105
(own)30min Jog (4K) + 100m x 2
070705
Obon Dance Practice
7/07/2005 - London, U.K is under terrorist attacks.
070505
Obon Dance Practice
070405
(own)25min Jog at CSULA
4th of July - America's Independence Day.
070205
My Birthday
063005
Katsura Sanshi Show at New Otani Hotel at Los Angeles.
062805
Obon Dance Practice at Gardena Buddhist Church start.
062705
(own)20min Jog + 100m x 3 at CSULA Track
CSULA Track is all weather track. I like it very much.
062105
(own)30min Jog + 150m x 2 + 100m x 1 at CSULA Track
062005
(own)Kihon, Kata - KankuDai
061905
(own)1H Jog
061605
(own)Kihon
061305
(own)20min Jog + 100m x 2
060605
(own)4k Run (25min) + 100mDash x 2
060205
(own)Kihon, KankuSho and Its Bunkai
060105
(own)Kihon, Combination Move
053005
(own)1h Jog
052405
(own)Kihon, Kata - Heian Shodan to Godan & Tekki Shodan.
Kibadachi, Keri
052305
(own)Kihon
052105
(own)Kihon
051805
(own)35min Run, 150 x 2
051705
(own) Kihon
051305
(own)30min Jog + 150m x 2
051205
(own)Kihon
050905
(own) Kihon
050305
(own) Up(1500m) - 150m x 4 - 100m x2 - Down.
042605
(own) Kihon
Nearly 100 people die.
|
Japanese |
042105
(own)30min Jog
041905
(own)30min Jog
04/08/2005(Fri) to 04/17/2005(Sun)
I am going to Thailand!! Vacation.
It is Thailand new year.
|
Japanese |
040705
(own)30min Jog + 150m + 100m
040405
Review of yesterday.
Kata – Use of Tanden (Stomach power), Sharpness.
Kumite – KoGo, Offensive technique.
Do not open elbow.
|
Japanese |
04/02/2005 (Sat)
2005 AAKF Western Regional Championship
Monterey Park, California
I did Kata & Kumite.
It was only seven people were in for Men’s Kumite Match.
I was selected as #7 positions by draw. I lost first much but
because of my starting point, I am now match for 3rd place.
I lost this one too. However for Kumite & Fukugo are always
selecting two 3rd place (actually 4th place).
So I lost all fight but I got 3rd place...!?
040105
(own)15min Jog, 100m x 2, Kata - Hangetsu.
033005
Kata - KankuSho
Kumite - Combination, Ofencive, Dfencive,
& Gachinko Free Spa.
|
Japanese |
032905
(own)30min Jog, Kata - Hangetsu.
032805
Kata, Kumite, Ko-Go Kumite.
Quick leg move, do not open elbow,
& use Hara power!
032705
(own)Cutting weeds.
032305
Kata - KankuSho, Kumite, Ko-Go Kumite.
Ko-Go Kumite is new category Kumite just created.
basic rules are:
*Competitor will assign to offences (attacks) and defenses.
*Aka (Red) side attacks first and attacks three times in a row, followed by Shiro (White) side.
*Attack must start from offense side and with in 10 seconds.
*At end of match who ever have more point is winner.
032105
Kata - KankuSho, Kumite - Combination
Dash practice is working. I got power!
But my elbow start to open.
|
Japanese |
032005
(own)30min Jog, Long Dash x 5, Short Dush x 3.
031605
(own)30min Jog, 100m x 3, 50m x 2 Dash, Combination
031405
Kata - KankuSho, Kumite - Combination
031205
(own)1H hike at RoseHill with Vicky
03/11/2005~03/13/2005
Sensei Nishiyama at Washington DC.
030905
Kihon, Kumite - Defense
|
Japanese |
030805
(own)30min Jog
030705
(own)30min Jog
030605
(own)Kihon, Kata - HeianNidan
022405
Kihon(Total body use, IchiGan Nisoku Santan Shiryoku),
Kumite - Sen, SasoiWaza, Combination
021505
(own)1h10min Jog + Hangetsu to loose my buck muscle tension.
021405
Kihon, Kumite - (Blocking) Defense
My left side and back muscle is hurting.
This makes me notice my inner muscles I never notice before.
021105
Kihon, Kumite.
Last day for Poland team.
Two Poland Consuls came to NKI.
020905
Kihon, Kata - NijuShiho
People from Poland are here
Yes. Japan 2 Gooooooooooool!!!!
Japan 2 - 1 North Korea
02/09/2005 7:30pm Jpn time
Soccer Game at Saitama, Japan
Japan vs North Korea !!
Go Japan !!
020805
(own) 45min Jog + Kihon, Combination
020405
(own) 50min Jog + Kihon
020205
Kihon
Check for Hip Rotation > Power from Stomach >
Snap > Power > Kime > and Zanshin
Kumite
Sen, Sasoi, Shikake, Ashibarai, Combination.
013105
(own) 40min Jog + Kihon
013005
Domatsuri LA team dance practice
012405
Kihon:
Tsuki – Check for Hip Rotation > Power from Stomach >
Snap > Power > Kime > and Zanshin.
Keri – Check for Pendulum move > Rise up > Squeeze >
Snap > and Pull back >
Continue to next technique.
Kumite:
Sen, SasoiWaza, KoroshiWaza, Namiashi, Sweeping, Combination.
|
Japanese |
012105
Kumite - Sen, KoroshiWaza, ShikakeWaza, Ashibarai.
New Year Reception at
Residence of Consul General of
Sensei Nishiyama
was attended.
Last year I took picture with 2004's princes.
My father was happy to see it.
This year I asked 2005's prince to take picture
with me for consolation to my father's soul.
|
Yes. Finally Kangeiko is
finished.
|
Came back to
010605
(own)30min Jog + Kihon at
010505
(own)30min Jog + Kihon at
New year of 2005.
Stay In
My father passed away.
He was 62years old.
I went back to Japan and did funeral.
Memory of Takao Matsumoto
-2008-
-2007-
-2006-
-2004-
-2003-
-2002-
-2000&2001-