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DIARY of Karate and My life (For 2006)
Karate diary is depending on my class attendance.
My dojo is Sensei Hidetaka Nishiyama's NKI)
Kihon(basics), Kumite(sparring), Kata(form)
*(own)-is my own practice not from dojo
-2008-
-2007-
-2005-
-2004-
-2003-
-2002-
-2000&2001-
122806
(own) 1H Jog & Kata in Japan
122506
(own) 1H Jog & Kihon, Kata in Japan
12/19/2006 ~ 12/30/2006
Trip to Japan!!
121706
DAN EXAM at NKI CENTRAL DOJO
121706
(own)30min Jog + Kata
121606
Dojo clean up day.
明日は段審査が有るので、道場の大掃除をした。
僕は掃除の途中で行かなければいけない用事が
有ったので抜けたけれど、けっこう綺麗になったー☆
121506
Feet Movement - YoriAshi, TsugiAshi, Irekae, Tenshin, Usage by Maai, Usage of techniques
Do not move upper body. Use stomach to control.
運足： 寄り足、継ぎ足、変え足、転身、
間合にる運用、技による運用
上体は動かさない！
足だけが動くように、丹田を使ってコントロール！！
121306
Feet Movement
運足： 寄り足、継ぎ足、変え足、転身、
間合にる運用、技による運用
121206
(own)1H Jog, Kata (Heian1-5)
120606
(own)35min Jog
****************************************************
2006 ITKF Summer Camp DVD
Now Available
- www.customflix.com/219064 -
Your country's national federation will
receive an official notice about this DVD
soon, but you can purchase it even before
that. Please note that the ITKF official
DVDs are now available only through the
Internet. DO NOT send money to ITKF
office for DVD purchase any more.
This year's DVD is a great supplement to
the last year's DVD, which is also available
online (www.customflix.com/212896).
The subjects covered this year are:
-Budo Fundamentals
-Kihon & Basic Application
-Kumite: Timing & Strategy
-Kata Elements
-Competition Judging
It also contains scenes from the beach
trainings, goodwill tournament and the
closing ceremony. We were planning to
include a documentary piece
(interview of Sensei Nishiyama) but
postponed it until the next year.
Last year's DVD received great reviews
from many karate-ka all over the world, and
I'm very confident that this year's DVD is as
good, if not better, than the last one.
Please forward this e-mail to your fellow
karate friends, both ITKF members and
non-members, to help spread the words.
Thank you!
Taichiro
Producer
****************************************************
112206
Kihon, Kumite - Feet Movement practice for Sen - Tsuki, Keri, Combination.
立ち、より足、足が居つく・・・浮身がうまくいかない。
難しー、こんなにやっても全然ダメだー、体が重いー、食べすぎか・・・。
112006
Kihon, Kumite - Feet Movement practice for Sen, Tsuki, Keri, Combination.
111706
Kihon - Total Body Use
111506
Kihon, Kumite - Feet Movement practice for Sen, Tsuki, Keri, Combination.
111306
Kumite - Feet Movement.
足の動きの研究。 若干高めに立ち、前足のを自由にする感じを保つ。
踏み込みはその前足をただ前に出す感じで、後ろ足はその動きをもっと加速させる助けをする。
一連の動きは丹田にて動かす感じを終始保つ、と言うか保つ事が出来る。
相手が近づくにしたがって立ちは低くなるが、基本的には高めの立ちからの始動が自分にはやりやすい
111006
Kata, Kumite - Feet Movement, Sen, Tsuki, Keri, Combo.
Try to high stance and [smooth feet move in] and Kime.
サツキちゃん組み手で頑張りすぎてアサフとの練習時に、
出会い頭に足指がガチンコぶつかり・・・左足小指骨折！！
いたーーいネー。
110806
Kihon, Kata - Total body use
Kumite
Sen - Feet Movement, Tsuki, Keri
Offence, Defense and Combination.
110606
Kihon, Kata - Total body use
Kumite
Sen - Feet Movement, Tsuki, Keri
Offence, Defense and Combination.
110106
Kihon, Kata - Total body use
Kumite
Sen - Feet Movement, Tsuki, Keri
Offence, Defense and Combination.
マイミクみそさんがサンホセにて空手を始める☆
いつか一緒に練習出来るといいなー♪
がんばれみそさん！
103006
Kihon, Kumite
ルーベンに左目を突かれたーー！ ちくしょー！！
目の下が内出血したー、青タンがー・・・。
102806
(own)Rose Hill Hike with family.
102706
Kihon, Kata - Power from body not from leg and arm
Kumite - Leg and Hip use for quick response
一眼二足三胆四力も二足を練習
足をいかに速く出すか、ジャンプではない。
腹、尻筋と浮身の研究！！
肩を使っていると注意される、体を使わなければ！
102506
Kihon, Kata - Pay attention and use Inner muscles. (Kanku-Sho, Hangetsu)
Kumite - Sen (Leg and Hip use for quick response, of course don't forget stomach)
Control the fist by pinkie finger.
102406
(own)30min Jog
10/19(Thu) - 10/23(Mon), 2006
Sensei Nishiyama at Uruguai
101806
Kihon - Posture, Kata
久しぶりの稽古・・・続けねば！
101706
(own)Kihon
101606
(own)20min Jog
101306
(own)45min Jog
101006
(own)Kihon
13th Traditional Karate World Cup
Date: October 6(Fri) - 7(Sat), 2006
Place: Saskatoon, SK, Canada
100506
(own)30min Jog
100306
(own)30min Jog
092206
(own)30min Jog + Keri + 腹筋
092106
(own)30min Jog + 100m x 4 at CSULA
091306
(own)30min Jog, 100m x 2, 腹筋
090806
(own)40min Jog
9/03/2006 (Sun)
http://www.jerc.org/baseball/
***********************************************************
090106
Kumite - Offence (Sen, Combination, Kogo kind of kumite, Free)
083006
Kumite - Offence {Tsuki, Keri, Combo}
082806
(own)30min Jog + 100m x3 + Sit Up
082306
Kihon, Kumite - Defense
082106
(own)30 min Build Up Run
081806
(own) 5k Jog, 100m x 2, Sit Up
081706
(own)Kihon, Sit Up
080906
Kata, Kumite - Keri(Kihon, Power, Combination, Block)
080706
Kata, Kumite - Keri (Kihon, Keri Combination, Keri Timing, Block)
08/03/2006
Hey! I got pictures of Dojo visitation from Czech Consul.
********************************************************
080206
Kata, Kumite - Timing of Tsuki, Uke (Blocking), and Combination.
073106
Kata, Kumite - Timing of Tsuki, Keri, and Combination.
073006
(own) 30min Jog
072606
Kata, Kumite - Stance, Steps, Uke.
I still have tiredness from SD Camp.
I also have strange feeling on my lower stomach,
it is pain and I can not do Kime.
07/15/2006(Sat) - 21(Fri)
ITKF 2006 INTERNATIONAL SUMMER CAMP at UCSD.
７月１５日～２１日国際伝統空手道連盟 ２００６年度夏合宿
ＵＣサンディエゴ・キャンパス体育館
071006
Kumite - Sen, Shikake, Combination.
07/08/2006
12：00PM - ＡＡＫＦ事務所にて夏合宿の打合せと準備作業。
070706
Kumite - Sen, Sasoi, Shikake, Keri, Combination.
呼吸！で跳びこめー！！ ドーン！！！
七夕でーす☆
ささの葉 サラサラ のきばに ゆれる
お星さま キラキラ 金銀砂子(すなご)
五色(ごしき)の たんざく わたしが 書いた
お星さま キラキラ 空から 見てる
070606
(own) 40min Build Up Run & Keri at Temple City High Truck.
4th of July !!
Happy American Independence Day!!!
******************************************************
070306
Kumite - Sen, SikakeWaza, KoroshiWaza, Keri, Combination.
左足の踵の皮がむけた～～！ 超痛い～！！
07/02/2006
Hey. It is my birthday!
ガーン・・・。
06/29/2006 - 07/01/2006
Japanese Prime Minister Koizumi is in US.
Best time of US and Japan ever.
070106
(own)1H hike at RoseHill
063006
Kumite - Sen, SikakeWaza, KoroshiWaza, Keri, KuzusiWaza(AshiBarai)
チェコ・チームの練習まとめなので結構つらい組手クラスに・・・。
足払いばかりやって（やられて）、足が痛いです。
やはり蹴りを練習しなければ！
今日は相手の急所に入れてしまった（男） ゴメンよ。
062806
Kumite - Sen, Combination, Keri
蹴りのタイミングと距離が合わない。もっと練習しなければ。
蹴りの練習の少なさを痛感。これでは、だめだ。
062606
Kihon, Kumite - Checking the power delivery.
Strong Kime & Timing. Tsuki & Keri, Combination.
06/22(Thu) ~ 06/25(Sun), 2006
Sensei Nishiyama at Switzerland
Swiss Traditional Karate Federation STKF
062406
(own)1H hike at RoseHill
062306
(own)30min Jog + 100m x 2 + 筋トレ
062106
Kumite - Sen, Combination, ShikakeWaza, OujiWaza, Light Sparing.
061906
Kata, Kihon
気と呼吸！ 呼吸で動かす！ 呼吸がすべてを司る（心も含めて）
061806
Dan Test at NKI Dojo.
061607
Kihon, Kumite
061406
Kihon, Kata, Kumite
People from Czech Republic are here.
061206
Kata, Kumite
For June 10 (Sat) ~ 11 (Sun), 2006
45th AAKF National Traditional Karate Championship Big Success.
060706
Kata, Kumite
060606
(own)30min Jog, 100m x 2, Kata
5/30(Tue) - 6/05(Tue), 2006
Sensei Nishiyama at Poland.
060506
by Ron Senpai - Kihon, Kumite, Kata
060406
(own) RoseHill Hiking 1h30min
060306
(own) RoseHill Hiking 1h30min
060206
by Ron Senpai - Kihon, Kumite, Kata
053106
(own)30min Jog + Kintore(筋トレ)
052906
(own)
AM:
150m x 2, 100m x 2, 50m x 4
Kihon, Kata
PM:
Kihon & Kintore (筋トレ)
052706
(own)30min Jog + 100m x 2
052406
Kata - NijuShiho, Souchin
Kumite - Sasoi Waza, Offence & Defense, Free.
052306
(own)15min Jog
052206
Kata - Hangetsu, BassaiDai
Kumite - SikakeWaza, JiyuKumite
疲れたーーーーーー！ 超疲れた・・・ガク。
052106
(own) Kihon
052006
(own) 15min Jog
051906
(own) Kihon, 筋トレ
051706
(own) Kihon
051506
(own) 1h Jog
05/ 10-14 /2006
San Francisco Trip 050506
(own) 30min Jog, Kihon
042606
(own) 15min Jog & 15min Run + 100m x 2 + Kata
042506
(own) Kihon
042406
(own) 30min Jog + 30m Dush x 3 + Kata
042306
(own) 2H Hiking at Rose Hill
042006
(own) 20min Jog
032406
Kumite - Sen, SasoiWaza, Combination.
031706
Kumite - Block & Attack
Tsuki, Keri, Close Distance,
Combination, & 3 Group Kumite
031506
Kumite - Block & Attack (Tsuki, Keri, & Combination)
3 Group Kumite
031306
(own) Conditioning 20min Jog
調整のため２０分の軽めのジョギング。
031006
Kumite
I was so down today. My body did not move...
I could not focus at all.
今日はバテバテで、最初から息切れ状態でした。
極めもまったく出来ない状態でした。
030806
Kihon, Kumite - Blocking, Combination,
Sparing with 3 people rotate.
今日の西山先生は椅子にお座りになりながら指導されておりました。
030606
Kihon, Kumite - Blocking
Sensei Nishiyama did some surgery
to his lower stomach today and
still come to Dojo to teach us!!
西山先生は今日、体調不良にともない下腹部に
簡易手術をしました。先生は立つのもやっとの状態
にもかかわらず道場に来て指導をなさっていきました。
私はここに先生の空手に対する思いを見ました。
と同時に自分の甘さを認識しました。
先生は全身全霊をもって行う空手を身をもって
示していらっしゃるのに、弟子の私の何という
ていたらくであろうか。
030306
Sensei Nishiyama caught the cold.
Ron Senpai teaches the class today.
Kihon, Power from center.
西山先生は風邪のため、お休みでした。
私も２月後半に風邪をひきましたが完全に
治ってから練習に出たので先生にはうつして
おりませんよー。
****************************************************************
My uncle passed away in Japan
(03/03/06 in Japan time)
He was fine when I saw him last December in Japan.
****************************************************************
Also Mar 03 - Hina Matsuri (Doll's Festival) in Japan.
030106
Kihon, kumite - Blocking (Ukewaza)
02/19/06 - 02/24/06
I am catching Cold. My throat is so pain and heavy headache.
021506
Kumite > Sharpness and Power of Kime
021306
Kihon, Kumite > Focus (Kime) and Continuation.
How not to make Kyou.
021106
(own) 1h 30min Hike with extra 10kg weight at Rose Hill
021006
Kihon - Stance > Hip Rotation > Quick Rotation with Tsuki
> Energy Creation > Focus > Focus for Technique Direction.
Kata - GojuShioDai, Souchin, Hangetsu, NijuShiho.
Poland Group B will come next week.
020806
Kata - Souchin, NijuShiHo
Bunkai, Tempo.
二十四歩は浮身を丹田によって自在に運用
する方法を教えてくれる。剛を柔で受ける方法。
020606
Kihon, Kata - GojuShioDai
Kumite - Combination, Neko Ashi Dachi (Cat stance)
五十四歩大の初動は前屈立ちにて
押え手・裏拳打ち であるがもともとは
三鎮立ちである。
020406
(own) 1h 30min Hiking
020306
Kata, Kihon - Power creation.
Feb 3rd - Setsubun No Hi (Beginning of spring)
020106
Kata, Kihon - How to focus.
Posture and Focus.
Tachi (stance) and Focus
- KoukutsuDach (Back Stance) &
SouchinDachi (Souchin Stance).
Starting speed with Focus
- Attack and any direction move. //
More people from Germany are here.
013006
Kihon, Kata
People from Poland are here for two weeks.
まだ足、腹、腰、上体のバランスがつかめない。
012706
KIhon, Kumite - 後ろ足がぶれるので気をつける。
上体も前に倒れ、極めの無い突きが出てしまった。
012506
Kihon - Offence
Ukimi > move like on the Ice
and Kime.
|
Japanese |
012406
|
Japanese |
012306
Kata - Souchin > Tachi, Bunkai, Tempo.
Kihon from Souchin.
|
Japanese |
012106
(own)1h30min Hiking at Rose Hill.
012006
Kata, Kihon - Focus to center.
Blocking practice.
Step toward and extend arm with in effective strength.
011806
Kata - Eye, Face, Stance
My posture goes to too much front, so
Sensei Nishiyama said imagine use back of
head push down back feet.
Kihon - Control Center
Kumite - Ashi Sabaki (Foot movement)
011606
(own)30min Jog + 100m x 2
011406
Kangeiko
Kihon, Kata - Focus to center point to control body.
Total body use.
011306
Kangeiko
Finally I went back to Dojo today after about 8 months!! Daaa!
Kihon, Kata
- Eye, Face, Stomach, and Hip.
- Power delivery, snapping and Focus.
Group of Germany Team are here.
011206
(own)45min Jog + 100m Dush x 2, Kata
01/11/2006
011006
(own) Kihon - Tsuki, Keri
010806
(own)30min Jog + 100m Dush
01/09/2006 (Mon) - 01/14/2006(Sat)
Special Winter Training (Kangeiko)
at NKI - 1440 W. Olympic Blvd, Los Angeles
1/1/2006
12/21/2005 - 12/29/2005
Trip to Japan
-2008-
-2007-
-2005-
-2004-
-2003-
-2002-
-2000&2001-